During these Covid-19 stress full times, a friend sent me this.
What's So
By Werner Erhard
What's so is
always just what's so. What's so doesn't care what you think, feel, intend or
wish; it will not bend. You can be freaked out or driven over what's so, and it
won't change what's so. If you're late for an appointment, getting freaked out
about it won't have you arrive any earlier. If you're having a bad day, being
freaked out won't change what's so.
That
which you seek will not bring you satisfaction — aligning with what's so will.
When
you're upset, you're never upset over what's so. What's so is just what's so,
and you're upset.
If your house burns down and you get
upset, does it bring your house back?
What's
so doesn't care if you're upset; it's up to you how you handle what's so. There
is no confusion in what's so. When you don't know you just don't know — there
is no confusion there.
There's nothing
right or wrong about what's so. What's so is always open to different
interpretations. There's always just what's so, and then you have an
interpretation.
What
scares you isn't what's so, it's your interpretation. The interpretation is
never true; what's so is real, the interpretation is not.
Who you're being is just
who you're being, and what's so doesn't care if you're happy with it or not, so
why should you? When you're not being with what's so, that's also just what's
so. Why should you concern yourself?
Other people
should always be the way they're being; if you think they shouldn't, that's
your interpretation. Bring yourself back to what's so about them. Until you can
be with what's so, you can't be with anything or anyone. You may have control
over other people's what's so, but none over their interpretation — give it up.
If
you take action or not, it's still just what's so. If it works out well or not,
it's still just what's so. You can never make a right or wrong decision or take
a right or wrong action.
Whatever
you do will always bring you more of what's so, and then you have an
interpretation about it. Whatever you don't have, so what? Whatever you've done
or thought in the past, again so what? Whatever happens in the future is not to
be feared. It's just going to be more of what's so.
The
challenge is to spend as much time in what's so as you can. The chatter in your
head is more interpretation, and it has nothing to do with what's so. There's
nothing wrong with the chatter, it's just you listening to a fantasy.
The
thought that there is something wrong is an illusion; there is nothing wrong,
there is only what's so.
Notice
when you're comparing what's so to some fantasy of how it should be. Bring
yourself back to what's so and it will be O.K.
Ask
yourself what's so and align with that. Align with what's so and it will not
matter. That is the foundation of transformation and satisfaction.
Not
aligning with what's so is the only thing that will ever bring you hardship or
suffering. Life in what's so witl bring you harmony, grace, and balance.
The
other side of what's so is so what.