Wednesday, January 17, 2018

ONE



One

by Mary Fahey
Recently, I found myself thinking about water. Although it takes many outward forms of clouds, rain, snow, mist, fog, streams, rivers and oceans, it still remains water. The chemical properties of all are H2O.  Does the fog say to the ocean, “I am different from you. We are not the same”? Does the snow think it is better than rain because it has more volume? The cloud becomes rain or snow. The rain falls, the snow melts and becomes a stream. The stream becomes a river and all flows to the sea. Water evaporates and becomes clouds and the process starts over again. All water returns to its source.

Like water, our individual forms take on different outward appearances; but our communal human spirit remains one. And like water, when our life on earth is finished, we will all return to our source - the oneness that we are.

Monday, January 8, 2018

Skiing Lessons





Skiing Lessons
by Mary Fahey
For my fortieth birthday, a friend, who belonged to the Garden City Ski Club, invited me to go on a bus trip to Gore Mountain, north of New York City.
         “But I don’t know how to ski,” I said.
         “That’s okay. An instructor can teach you,” she answered.
         “But I don’t have any ski equipment.”
         “You can rent them there.”
         Since she dismissed all my objections, I had no alternative, so I agreed to go with her.
Skiing hooked me with my first experience. I loved the challenge, the clear cold air and the camaraderie of the other skiers. I joined the club and never missed an opportunity to sign up for a ski weekend. I practiced on the bunny slope for the rest of the winter.
Lesson # 1 -Never allow fear to sway you against an opportunity to try something new, even if you’re terrible at it. You may find something that you can enjoy for many years.

By the second year, I progressed to the chair lift but, on one trip, I skied from the chair to the slope and froze. Multiple moguls (hillocks of ice) filled the trail. I didn’t see any way I could maneuver around them. I envisioned myself skiing into one and going airborne to a disastrous fall.  I contemplated taking off my skis and walking down the slope. Others dissuaded me….too dangerous. Someone sent the instructor up to help me.

         “I’ll talk you down,” he said.
He skied to an area about twenty feet away.
         “Can you ski to me?” he said.
I shook my head. “No.”
He side stepped up the slope to a distance of ten feet from me.
“How about now?” 
I nodded. “Yes.”
I skied to him and he repeated the process, instructing me to follow his path, each time he made the distance between us a little longer. Eventually I made it down the trail without mishap.
Lesson # 2- Don’t become overwhelmed by the task before you. When a chore appears insurmountable, take it in small increments until completed.

By year three I took the chair lift to the top of the mountain but still kept to the beginner slope. I now had my own equipment…no more rentals. I had enough confidence to ski without falling most of the time. Skiing from the top made for a longer run and I learned to enjoy the sense of freedom. With the quiet shushing sound of the skis on packed powder, the smell of pine trees around me, the cool wind and bright sun on my face, I lost all care and worry.
“Better than Valium,” I told my friend as I thanked her for introducing me to this glorious sport.
One day on a very busy slope, I fell when I tried to avoid another skier who crossed in front of me. The skier close behind  had no time to stop and his ski glanced off my head. I slid down the mountain on my slippery nylon ski suit. In the slide, I lost my goggles and hat, gloves and poles. The skis came away from my boots but remained attached to my ankles.
When I finally came to a stop, I watched other skiers create a barrier around me for protection. They used their poles to make X’s as a fence…a sign that a skier is down. I heard and saw all they said and did, but couldn’t move or speak. The fall knocked the wind out of me and I lay immobile. When I finally got my breath back, I tried to sit up. My rescuers urged me to keep still.
“You’ve been unconscious,” they said.
“No I wasn’t,” I insisted.
They maintained that I had passed out and urged me to lay still. I decided not to argue. Someone got the ski patrol to come with a sled, and they bundled me onto it and took me to the First Aid station. They put butterfly closures on the cut on my head and checked my vital signs. I argued that I didn’t have a concussion. After I rested a while, they finally discharged me. Someone had retrieved my lost items and returned them to me. I immediately put on the skis adjusted my hat and goggles and took my place on the chair lift to the top.
Lesson #3- Even though a person appears to be unconscious, they may still see and hear everything. This knowledge helped me in my nursing career. I always spoke carefully around seemingly comatose patients.
In the fifth year, I graduated to the intermediate trail. Somehow I made a wrong turn and wound up on the expert slope. The trails are well marked but I either didn’t see or mistook the sign. I skied, unaware of my error, until I reached the bottom. That’s when I found out I’d skied the expert trail.
Lesson # 4- Sometimes a wrong turn takes you to a more thrilling experience and if you don’t think a task is difficult it becomes less difficult.
Ten years after my first ski experience I skied for the last time. I spent a week at Mont Tremblant in the Lauentien mountains of Quebec. I skied every day, all day and partied every night. Had a wonderful time. On my last day there, I hit the slopes early to get as much skiing in before departure. I couldn’t figure out why I kept falling. I hadn’t fallen all week. Why now? After several attempts resulting in frequent tumbles, I figured out that my legs, too tired to hold me up, just collapsed.
Lesson #5- Listen to your body. It sometimes knows better than your mind.
I decided to pack it in before I broke something. I took off my skis and settled into a soft chair in the club house with a hot chocolate as only the French can make it. I watched the other skiers come and go and knew my skiing days would soon end. I moved to California that year.
Lessons can always be found in the everyday mundane and even the misfortunes  if we stay open to what is right in front of us.